Hi, my name is Liz. I’m a Transformative Counsellor..  I’ve worked as a counsellor since 2013 and started in private practice in 2015.  I’m based in Rossendale.  Working online enables me to work with clients all over the UK. 

I’m very passionate about my work and I feel privileged that my clients allow me to be a part of their journey whilst helping them through their personal struggles, which can be very difficult at times but also amazing as I watch them grow in confidence and make choices and decisions for themselves without the fear of being judged or getting it wrong.  Hearing them use words like “I’m proud of myself because …..” or “I’m pleased with myself because ……” or even “I wouldn’t have done that a month ago”. 

I mostly work with clients with anxiety, work related stress and relationship issues as I know the impact this can have on our day to day lives and I want to help people create a balance that feels right for them and help them start to put themselves before others, which I know most people find difficult.  I help clients to unlearn thoughts and behaviours that no longer serve them but are making life more difficult.  When we are children we are conditioned how to think and behave in order to protect us and survive in what is believed to be a cruel world but we forget that when we become adults and start to live our own lives we can change our beliefs and behaviours to suit who we are in our adult lives and we no longer have to keep living in survival mode.

Qualifications

Level 4 Diploma in Therapeutic Counselling

Diploma Cognitive Behavioural Therapy

Level 3 Certificate in Counselling Skills

Reiki Master

Samaritans trained

Main Areas of Practice

Anxiety

Depression

Relationships

Stress

Experience

I have worked as a counsellor since 2013.  During this time I  have worked with adults who struggle with depression, anxiety, stress, low confidence and relationship issues. I suggest simple but effective techniques (Cognitive Behavioural Therapy) alongside a person centred approach to help clients become aware of patterns and behaviours that are no longer helpful and may be limiting them. 

Further Information

I am a member of the National Counselling and Psychotherapy Society and work in accordance to their guidelines.

I am insured for practice.

I undertake regular professional supervision and continued professional development.

Counselling Environment

I work online using Teams for video calls or telephone so you can access counselling from a place that is comfortable for you.